About Our Style
What Style of Martial Arts is Taught at Team Martial Arts?
We teach modern self-defense and kickboxing, with an emphasis on character development. We have students ranging in age from 3.5 to adult.
For our youngest students (~ages 3.5 to 6), we introduce the mechanics of basic kicks, blocks and punches. Starting at ~age 7 to adult, we introduce more complex techniques and combinations.
In our children’s programs (Champions, Youth, and Teen) we focus on martial arts, fitness, and -most importantly- life skills. Each class has time dedicated to a mat chat where instructors talk about an important life skill that reaches beyond martial arts such as focus, respect, or balance.
In our Teen/Adult program we focus on martial arts, fitness, and teamwork. Students learn important self defense techniques, build their strength and conditioning, and practice control of mind, body and emotions as they work with peers of all different skill levels and abilities.
Focus on various striking, blocking, and kicking exercises that build foundation, proper form, and technique.
Teach focus, mental discipline, and practical self-defense against single and multiple attackers with empty-handed or armed with a weapon.
Builds timing, reflexes, and spontaneous reaction without knowing your opponent’s attack.